Download PDF BookFight Like a Girl...and Win Defense Decisions for Women

[PDF.whuB] Fight Like a Girl...and Win Defense Decisions for Women

[PDF.whuB] Fight Like a Girl...and Win Defense Decisions for Women

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. [PDF.whuB] Fight Like a Girl...and Win Defense Decisions for Women, this is a great books that I think are not only fun to read but also very educational.
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A powerful and practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense author Lori Hartman Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic.It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including:DECIDE TO BELIEVE IN YOUR FIGHT - Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY - Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK - When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are―the preludes to an attack. DECIDE TO MOVE - If an attacker strikes, don't freeze―get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS - Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN Health Yahoo Beauty This Birth Photography Project Captures the Special Raw First Moments Between Parents and Their Children International News Latest World News Videos & Photos ... Yahoo!-ABC News Network 2017 ABC News Internet Ventures. All rights reserved. A wifes best defense against a troublesome mother-in-law ... Not all mother-in-laws are troublesome but when they are troublesome they are a great source of frustration for wives. Most wives who face this problem ... Why Don't Men Like Smart Strong Successful Women? Nick. You know what is truly disgusting from all these successful strong women commenting? How absolutely sexiest they are toward woman who arent as ... U.S. News Latest National News Videos & Photos - ABC ... Get the latest breaking news across the U.S. on ABCNews.com Sports News & latest headlines from AOL AOL has the latest sports news and breaking sporting headlines from the NFL NBA MLB NHL NASCAR MLS World Cup Soccer and more! After the Argument or Fight: 4 Ways to Reconnect ... heather: Thanks for your post. It can be really tricky when you dont like your partners best friend. The thing to get clear within yourself about is exactly why ... Archives - Philly.com Archives and past articles from the Philadelphia Inquirer Philadelphia Daily News and Philly.com. In Defense of My Son - MyLifeSuckers I have a girl and she acts the same way. Never sits still and best enjoys occupying herself by jumping on the couch or doing headstands on it. Videos The Huffington Post Celebs Have Issues is out to solve the world's problems one comedy sketch at a time using wit and laughter as weapons to fight the good fight.
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